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Lewis Binns

Trainer

I have been in the fitness industry for over 4 years with a background of over 6 years in boxing, a lot of my training and how I train clients is focused around muscular endurance, muscular strength and muscular hypertrophy training, alongside boxing if desired. I am currently trying to further my knowledge in the field of fitness and begin my degree in sport and exercise whilst traveling the strength and conditioning route. I am very enthusiastic about training, whether that’s for my own ever changing goals, or the goals of the people I train and I have experienced great success ranging from helping a 50kg male gain weight while also increasing his run speed so he was able to join the army, or helping 55kg female with a lower leg amputation reach her goal of deadlifting 100kg. My qualifications are as follows: Level 3 personal training Level 3 nutrition Level 2 fitness instructor ABA boxing coaching Level 2 circuit training Level 2 kettlebell training

Nikki Fair

Trainer

I believe that training should increase your confidence as well as your strength! The way I train has a focus on unlocking your body’s potential with fun and functional movements. I have a background in self defence and traditional martial arts, which carries through to my training. I am very interested in muscle gain, fat loss, strength gain, balance work, and core strength. I am a brown belt in a Wu Shu Kwan Kung Fu, and qualified in level 3 personal training, kettle-bells, circuit training and am working towards my GP exercise referral diploma.

David Jennings

Trainer