Claire Brown

Staff

Callum Cavanagh

Staff

James Heeson

Staff

Mark Geraghty

Trainer

I have been around the Fitness Industry for quit some time now and I have played sports since I was a boy. I used to play football at a high level back in Ireland up until I was 17 and suffered a serious injury that put me out for quit some time, I then joined a gym and fell in love with the aspect of keeping on top of my physical health aswell as my mental health. Over the years of transforming my body, I decided I wanted to do this for a living. There is nothing that makes me feel as good as clients reaching their goals and getting to where they want to be. I am also in my final year of University at the University of Central Lancashire studying a undergraduate degree in Strength & Conditioning. Instagram: mark__geraghty. Specialist Areas - Body Fat Reduction. - Strength & Conditioning. - Sport Specific Training. - Muscle Building.

Lewis Mee

Trainer

Fitness has been a passion of mine since I was a teenager. I started with long distance running and quickly fell in love with weightlifting soon after. I’m the kind of saddo who enjoys researching about fitness in my spare time. But, thankfully, that means you don’t have to. My aim is always to create the best version of you and to give you confidence in yourself and your abilities. To do that, I treat my clients as individuals making sure that every part of my personal training sessions, training programmes and diet plans suit their goals and what they enjoy. My main areas of expertise are weight loss and toning, gaining muscle, and increasing strength. If this is something you’d like to improve on, feel free to stop me in the gym to ask any questions or contact me using any of my details. I’ll see you in the gym!

Bev Owens

Trainer

Harold Rice

Trainer

Why hello, welcome to my bio. Take a seat, relax, can I get you a drink? Let’s see how we can help you. In the gym, I believe whatever your goals are, strength and perfect movement is the name of the game. A strong body will look good, feel good, prevent injury and carry you through the rest of your life. Everything is easier when you’re strong. With over half-a-decade of coaching experience, my speciality is Strength and Athletics for women. I run private, women-only Group Strength Classes as well as Personal Training sessions to provide the best environment for all backgrounds to thrive in the weight-room. When you’re ready to take that next step in your Health and Fitness goals, you can find me in the gym, or on the other end of my contact details.

Simon Wilkes

Trainer