Lewis Mee

Trainer

Fitness has been a passion of mine since I was a teenager. I started with long distance running and quickly fell in love with weightlifting soon after. I’m the kind of saddo who enjoys researching about fitness in my spare time. But, thankfully, that means you don’t have to. My aim is always to create the best version of you and to give you confidence in yourself and your abilities. To do that, I treat my clients as individuals making sure that every part of my personal training sessions, training programmes and diet plans suit their goals and what they enjoy. My main areas of expertise are weight loss and toning, gaining muscle, and increasing strength. If this is something you’d like to improve on, feel free to stop me in the gym to ask any questions or contact me using any of my details. I’ll see you in the gym!

Courtney Moon

Trainer

Harold Rice

Trainer

Why hello, welcome to my bio. Take a seat, relax, can I get you a drink? Let’s see how we can help you. In the gym, I believe whatever your goals are, strength and perfect movement is the name of the game. A strong body will look good, feel good, prevent injury and carry you through the rest of your life. Everything is easier when you’re strong. With over half-a-decade of coaching experience, my speciality is Strength and Athletics for women. I run private, women-only Group Strength Classes as well as Personal Training sessions to provide the best environment for all backgrounds to thrive in the weight-room. When you’re ready to take that next step in your Health and Fitness goals, you can find me in the gym, or on the other end of my contact details.