Cosham

3 & 4 Portsmouth Road,
Cosham , GB PO6 2AE

02392 988004

Hours may vary - please contact us for more info

Monday:
8:00 am - 8:00 pm
Tuesday:
8:00 am - 8:00 pm
Wednesday:
8:00 am - 8:00 pm
Thursday:
8:00 am - 8:00 pm
Friday:
8:00 am - 6:00 pm
Saturday:
8:00 am - 4:00 pm
Sunday:
8:00 am - 2:00 pm

Post covid we have reviewed our staff hours and altered to the following to support our members. *Staffed opening hours are subject to change.

Reserve Your Time
Member Notice

The health and safety of our members and staff are of the highest importance as we adhere to COVID-19 Government guidelines. We are now open, but may limit capacity restrictions during certain hours, so it might be necessary to reserve your time at the gym. Please click the button above to get started! Learn More

 

Let's Make Healthy Happen

Let's Make Healthy Happen at Anytime Fitness! Our friendly, professional staff are trained to help you with your fitness journey, no matter how much support you need. Membership includes a free, no pressure fitness consultation, access to over 155 clubs in the UK and global access to more than 4,000 gyms worldwide. We are always open 24/7 offering a welcoming club and supportive member community. Let’s get started! Visit during staffed hours or call today to arrange a club visit.


Local Offers & Announcements

*NEW CLASS* SPIN CIRCUITS

Everything you love about your indoor cycle class but with added resistance & cardio exercises in between! A 45 minute full body workout!

RT24 - 24 minutes of Relentless Training!

Train as hard as you can for as long as you can! Cutting edge training program focused on Resistance, Functional & HIIT in one awesome studio class. Check out our new Class Timetable

Sports Massage Therapy

We now offer Sports Massage here at Anytime Fitness Cosham - Contact Jack for more information on our club number

Class Timetable

Find training schedules and events happening at your gym.

Gym Facilities

  • 24-Hour Access
  • Convenient Access
  • 24-Hour Security
  • Free Parking
  • Convenient Parking
  • Worldwide Club Access
  • Private Bathrooms
  • Private Showers
  • Small Group Training
  • Virtual Classes
  • Personal Training
  • Classes
  • HDTVs
  • Corporate Discounts
  • Fitness Plans
  • Free Classes
  • Supplements

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Barbells
  • Dumbbells

Functional Training

  • Dumbbells
  • Battle Ropes
  • Multi-Functional Rack
  • Medicine Balls
  • Plyometric Boxes
  • BOSU
  • Skipping Ropes
  • Resistance Bands
  • Kettlebells
  • TRX

Cardio

  • Treadmills
  • Cross Trainers
  • Exercise bikes
  • Stair Climbers
  • Rowing Machines
  • Spin Bikes
  • Cardio TVs

Training Services

  • Fitness Orientation
  • Personal Training
  • Small Group Training
  • Specialised Classes
  • Virtual Studio Classes

Membership pricing varies depending on club location and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right team, high-spec gym equipment and facilities to meet your needs. Get in touch today and we'll help you find a membership that's right for you.

Our People


Monday:
8:00 am - 8:00 pm
Tuesday:
8:00 am - 8:00 pm
Wednesday:
8:00 am - 8:00 pm
Thursday:
8:00 am - 8:00 pm
Friday:
8:00 am - 6:00 pm
Saturday:
8:00 am - 4:00 pm
Sunday:
8:00 am - 2:00 pm

Post covid we have reviewed our staff hours and altered to the following to support our members. *Staffed opening hours are subject to change.