Cosham

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Our friendly, professional staff are trained to help you with your fitness journey, no matter how much support you need. Membership includes a free, no pressure fitness consultation, access to over 185 clubs in the UK and global access to more than 5,000 gyms worldwide.

We are always open 24/7 offering a welcoming club and supportive member community.

Let’s get started! Visit during staffed hours or call today to arrange a club visit.

JOIN ONLINE
MEMBERSHIP PRICING

Convenience
24/7 access to more
than 5,000 gyms on all
7 continents

Community
Our gyms are
welcoming, inclusive
and for everyone

Coaching
Our friendly staff
support your fitness,
nutrition and wellbeing

Contact and staffed hours

3 & 4 Portsmouth Road, Cosham , South East, PO6 2AE
Email club
02392 988004

Staffed hours

Monday:
8:00 am - 7:00 pm
Tuesday:
8:00 am - 7:00 pm
Wednesday:
8:00 am - 7:00 pm
Thursday:
8:00 am - 7:00 pm
Friday:
8:00 am - 5:00 pm
Saturday:
7:00 am - 3:00 pm
Sunday:
Unstaffed

*Staffed office opening hours are subject to change but the facility will remain open 24/7 through all holidays.

Our friendly, professional staff are trained to help you with your fitness journey, no matter how much support you need. Membership includes a free, no pressure fitness consultation, access to over 185 clubs in the UK and global access to more than 5,000 gyms worldwide.

We are always open 24/7 offering a welcoming club and supportive member community.

Let’s get started! Visit during staffed hours or call today to arrange a club visit.

Contact and staffed hours

Staffed hours

Monday:
8:00 am - 7:00 pm
Tuesday:
8:00 am - 7:00 pm
Wednesday:
8:00 am - 7:00 pm
Thursday:
8:00 am - 7:00 pm
Friday:
8:00 am - 5:00 pm
Saturday:
7:00 am - 3:00 pm
Sunday:
Unstaffed

*Staffed office opening hours are subject to change but the facility will remain open 24/7 through all holidays.

JOIN ONLINE
MEMBERSHIP PRICING

Convenience
24/7 access to more
than 5,000 gyms on all
7 continents

Community
Our gyms are
welcoming, inclusive
and for everyone

Coaching
Our friendly staff
support your fitness,
nutrition and wellbeing

What’s in the gym?

Gym Facilities

  • 24-Hour Access
  • Convenient Access
  • 24-Hour Security
See all Gym Facilities

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
See all Strength/Free Weights

Functional Training

  • Dumbbells
  • Battle Ropes
  • Multi-Functional Rack
See all Functional Training

Cardio

  • Treadmills
  • Cross Trainers
  • Exercise bikes
See all Cardio

Training Services

  • Fitness Orientation
  • Personal Training
  • Small Group Training
See all Training Services
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What's New

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Have you seen our club before? Why not take a sneak peak here and if you like what you see, come down to discuss your options and how we can support your goals

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Meet the team

Our team are here to welcome you to our club during staffed hours for fitness appointments or show-rounds. Remember, the gym is open for members to use with our secure keyfob entry system and 24/7 CCTV monitoring.

  • Emal Rasoul
    Manager
  • Trina Wheeler
    Manager
  • Maria miles
    Staff
  • jacob miller
    Staff
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Contact us

We’re here to help you take the next steps towards health and fitness. Get in touch for more info!

3 & 4 Portsmouth Road, Cosham , South East, PO6 2AE
Email club
02392 988004
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