Temi Adeyinka

Staff

With over 12 years of training experience, I have the knowledge to coach complete beginners up to well-trained athletes building long term strategy alongside your personal goals. I love my job and enjoy the satisfaction of seeing people reach goals and further their wellbeing I specialises in strength conditioning, bodybuilding, H.I.I.T, healthy eating and weight loss programmes. I believe that smart training and sensible nutrition strategies allow us to work harder and ensures that we are energised to become healthier in life. Whether it’s powerlifting to build muscle using various techniques or bodyweight exercises in a circuit format to promote weight loss, I'm the trainer you need! I can help you to not only use the training to look and feel good, but also to do better yourself in day to day life.

Danny Kellman

Staff

Jessie Rogers

Staff

I’m very passionate about the fitness industry and my dream is to become personal trainer. As a female athlete I feel it’s important to actively promote women in fitness. This motivated me to study sports and exercise science at college so that I could work on getting to the root reason why women tend to gravitate away from the fitness and hopefully try to change that. I’m focused on finding new ways to better myself and the people around me, working in the gym gives me a lot of satisfaction and I love making a positive impact in the community. I’m enthusiastic about classes and I enjoy motivating people to push beyond their limits.

Laura Solomon

Staff

Health and fitness have always been a huge part of my life. I am lucky to come from a fitness loving family and was thrown into team sports, martial arts and swimming from a young age. I started training in the gym over seven years ago and was amazed at the benefits I started to see: improved energy levels, stamina, body shape, mood and confidence. This developed my love for fitness, health and wellbeing and I started to see big improvements in other areas of my life. As a Level 3 Personal Trainer I specialise in fat loss, muscle gain and strength and conditioning. My life goal is to motivate others to push themselves to become their greatest version. I am here to help you benefit from a healthy lifestyle whilst having fun with a workout that works for you. Let’s go get it!

Kaniz Soobhun

Staff

Growing up in Mauritius, I’ve always been one for sports, from badminton, racing, football on the streets to swimming in the Indian Ocean, I did it all and developed a passion for staying active. My love for exercise grew in secondary school when I started using the gym and feeling not only the physical transformation but also the mental benefits . I signed up to my first gym at 16 and started training to achieve my dream body, I’ve seen some great result and this gives me the confidence to encourage everyone to maintain an active lifestyle. You would never regret a good workout, it great for you mind and body, it releases endorphins, which makes you happier so it’s definitely worth doing. I’m ecstatic to be part of the Bow team, I’m excited for the journey ahead and look forward to helping people discover the joys of exercise.

Steve Beecham

Trainer

For me Personal Training is about enabling clients to change and be the best they can be, working together to achieve their goals. I have an holistic approach in which includes using Acupressure especially in my rehabilitation sessions. I believe that Core strength is a Vital component in maintaining a fit and healthy body .If you have sustained an injury and are looking to regain maximum strength and flexibility or if you are simply unsure how to achieve your goals please contact me , I can guide you to success. My Motto. “Some things seem impossible until YOU do them”

Zahin Miah

Trainer

I've always had high energy levels and a passion for sport, for me the gym is the best place to channel all my energy and incorporate a variety of exercises. Being a regular gym goer, I noticed that there are hardly any female Muslim trainers to help me achieve my goals in weight loss and strength gain. Sadly many Muslim women are not confident enough to go the gym, we feel too embarrassed and shy away from it. I want to change this mind set so us Muslim girls can liberate ourselves and rip the benefits of exercise. Let's work together to get more ladies involved in the gym, which will improve our overall health and empower our minds and bodies. I'm committed to women's fitness, I specialise in weight loss, body sculpting, weight training and small group training.