Max Benveniste

Staff

Beth Rosewall

Staff

Here's Beth! Beth has been a resident of Bushey all her life and she absolutely loves living here. In her spare time she make the most of our gorgeous green spaces by running and walking. She picked up weight training as a hobby while studying English at University over 3 years ago and has been a passion since. During lockdown, she has kitted out her little shed in the garden to create my a workout zone. Beth also loves baking - most of the treats are enjoyed by her family. The most recent accomplishment was a sourdough loaf from scratch! Love to read and find it a good way to unwind.

Tom Zottola

Trainer

I completed my Level 2 & 3 PT certification in 2017 and since have worked in London, Sydney and Melbourne. As well as this I’ve also completed a degree in Sports and Exercise Science, comprising of four components that aid me in supplying the most complete coaching and guidance. Biomechanics – Understand how the body moves in order to understand what exercises YOUR body need. Psychology - Understand that everyone has individual differences and therefore all need individual support and motivation. Physiology & Anatomy - Understand the effects exercise has on the body and understand the correct training methods to enforce in order to attain changes YOU desire. Nutrition - Understand YOUR nutrition will be the foundation to achieving YOUR goals.