Birkenhead

Two people lifting weights

Welcome To Birkenhead's Only Premium 24/7 Gym & "The Gym That Cares"...

NOT ALL GYMS ARE THE SAME! We are different as we provide our members the best value for money gym in the area, an awesome member experience along with the very best kit, service & facilities in a welcoming, supportive, quiet, super clean environment that is fitted out to the highest of standards. We even cap member numbers!

Membership includes global access to more than 5,000 gyms worldwide (185 in UK) and always 24/7.

Convenience
24/7 access to more
than 5,000 gyms on all
7 continents

Community
Our gyms are
welcoming, inclusive
and for everyone

Coaching
Our friendly staff
support your fitness,
nutrition and wellbeing

Contact and staffed hours

Staffed hours

Monday:
9:00 am - 7:00 pm
Tuesday:
9:00 am - 7:00 pm
Wednesday:
9:00 am - 7:00 pm
Thursday:
9:00 am - 7:00 pm
Friday:
9:00 am - 7:00 pm
Saturday:
10:00 am - 2:00 pm
Sunday:
10:00 am - 2:00 pm

Staffed hours subject to change. Please contact us to schedule an appointment.

Welcome To Birkenhead's Only Premium 24/7 Gym & "The Gym That Cares"...

NOT ALL GYMS ARE THE SAME! We are different as we provide our members the best value for money gym in the area, an awesome member experience along with the very best kit, service & facilities in a welcoming, supportive, quiet, super clean environment that is fitted out to the highest of standards. We even cap member numbers!

Membership includes global access to more than 5,000 gyms worldwide (185 in UK) and always 24/7.

Contact and staffed hours

Staffed hours

Monday:
9:00 am - 7:00 pm
Tuesday:
9:00 am - 7:00 pm
Wednesday:
9:00 am - 7:00 pm
Thursday:
9:00 am - 7:00 pm
Friday:
9:00 am - 7:00 pm
Saturday:
10:00 am - 2:00 pm
Sunday:
10:00 am - 2:00 pm

Staffed hours subject to change. Please contact us to schedule an appointment.

Convenience
24/7 access to more
than 5,000 gyms on all
7 continents

Community
Our gyms are
welcoming, inclusive
and for everyone

Coaching
Our friendly staff
support your fitness,
nutrition and wellbeing

What’s in the gym?

Gym Facilities

  • 24-Hour Access
  • Convenient Access
  • 24-Hour Security
See all Gym Facilities

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
See all Strength/Free Weights

Functional Training

  • Dumbbells
  • Battle Ropes
  • Multi-Functional Rack
See all Functional Training

Cardio

  • Treadmills
  • Cross Trainers
  • Exercise bikes
See all Cardio

Training Services

  • Fitness Orientation
  • Personal Training
  • Small Group Training
See all Training Services

News & offers

Latest Offer

Free Fitness Consultation and Get Started Plan

Join today and get a free, no-pressure fitness consultation, plus a Get Started Plan that's customized to your needs!

Find Out More

Latest Offer

Refer a Friend and get £1 off your monthly membership.

Members, for each friend or family member who joins, you'll get £1 off your monthly membership. There's no limit, refer as many friends as you want!

Find Out More

What's New

📢 Membership Cap Approaching - "One In, One Out Policy" 👂

At AF Birkenhead we don't believe in queuing for equipment or an overcrowded gym therefore we will be introducing a waiting list for new members soon. Looking To Join? Don't Miss Out...Join TODAY!

Meet the team

Our team are here to welcome you to our club during staffed hours for fitness appointments or show-rounds. Remember, the gym is open for members to use with our secure keyfob entry system and 24/7 CCTV monitoring.

  • Jett Bolton
    Manager
  • Grace Edwards
    Staff
  • Millie Morgan
    Trainer
  • Ashley Weston
    Trainer
MicrosoftTeams-image (151)

Contact us

We’re here to help you take the next steps towards health and fitness. Get in touch for more info!

Free gym pass